9 Ways to Prevent Disease – Health Essentials
Prevention has always won its brownie points over cure – so why not take efforts towards this ‘prevention' to ensure you live a hale and hearty life that's disease free? And life's too precious to waste it just like that by falling sick time and again! So here are a few tips you need to implement in your lifestyle, which is sure to make a difference in life: Begin your day with a dose of what you love the most: I won't go all traditional and say drink a glass of lemon water with a spoonful of honey in it – but what I'm going to do is give you options! You can choose from the first option that I just talked about, or start off your day with a…