Cancer prevention: 7 Tips to reduce your risk
Cancer is one of the deadliest diseases, that affects millions across the world. And most of the times, more than genetic factors, it's the lifestyle of the current generation that's responsible for the rapid pace this disease is spreading it. What can you do to prevent cancer and reduce your risk of getting affected by this life-threatening disease? Read on: Exercise: Exercising has proved to be beneficial in generating cancer preventing agents in the body. Studies have noted that those who don't exercise at all are exposed to a higher risk of cancer of the colon, kidneys, breast, and lung. Try to include exercise in your daily routine and make sure you stick to it. Regular check-up: Even perfectly healthy people, living healthy lives can go down to cancer. What…
